Art Therapy is a powerful and unique approach to healing and self-expression. It combines the benefits of talk therapy with the creative process of art making. Through the act of creating art, one can tap into their inner thoughts, emotions, and experiences, gaining a deeper understanding of themselves and their unique journey.

Art Therapy provides a safe and supportive environment to explore, reflect, and communicate, ultimately promoting personal growth and healing.

Below you can see pictures and examples of how our sessions look like.